A CRITICAL REVIEW OF THE SIDE EFFECT OF EXCESSIVE EXERCISE ACCORDING TO AYURVEDA WITH CONTEMPORARY MEDICAL SCIENCE

Patel Mayur, Gadhavi Sachin, Hetal Patel

Krishna Ayurved Medical College, Vadodara, Gujarat, India

ABSTRACT

Ayurved covers all the aspects of human healthy life for preventing and curing diseases. Exercise plays a key role to treat common and chronic health-related issues. Bruhatrayi has mentioned the definition and limits of proper exercise and the application of exercise for positive health. The present study was planned with the aim and objective to study the side effects of excessive exercise such as exhaustion, thirst, bleeding disorders, fever, breathlessness, cough, etc according to Ayurved and understanding with contemporary medical science. Bruhatrayi, journal research papers were materialized for study

Keywords:

Ayurved, excessive exercise, Bruhatrayi, scientific evidence